Craisins, Apple, and Quinoa Green Salad:

What You’ll Need:

dressing:

one clove of garlic, grated

1 tablespoon of champagne vinegar

1/2 tablespoon water

generous salt

pepper generous

1 tablespoon honey

1 tablespoon olive oil

oregano

thyme

parsley

basil

 

salad:

4 cups mixed baby greens

1 green apple

one handful craisins

one handful of walnuts

1 tablespoon crumbled blue cheese

1 cup of cooked soy beans

2 cups of cooked quinoa (cooked with chicken bullion and pepper)

 

 

What To Do:

1. In a bowl, add all dressing then whisk

2. Add all the salad then mix with the dressing, and enjoy 

What substitutions did I make with a traditional recipe and why? See honey for sugar, and make your own sauces.

Apple, Soy bean, and Lentil Green Salad

What You’ll Need:

dressing:

one clove of garlic, grated

1 tablespoon of champagne vinegar

1/2 tablespoon water

generous salt

pepper generous

1 tablespoon honey

1 tablespoon olive oil

oregano

thyme

parsley

basil

salad:

4 cups mixed baby greens

1 green apple

one handful raisin

one handful of walnuts

1 tablespoon crumbled blue cheese

1 cup of cooked soy beans

2 cups of cooked lentils

What To Do:

1. In a bowl, add all dressing then whisk

2. Add all the salad then mix with the dressing, and enjoy 

What substitutions did I make with a traditional recipe and why? See honey for sugar, and make your own sauces.

Walnut, Apple, and Raisin Salad

What You’ll Need:

dressing:

one clove of garlic, grated

1 tablespoon of champagne vinegar

1/2 tablespoon water

generous salt

pepper generous

1 tablespoon honey

1 tablespoon olive oil

oregano

thyme

parsley

basil

 

salad:

4 cups mixed baby greens

1 green apple

one handful raisin

one handful of walnuts

1 tablespoon crumbled blue cheese

What To Do:

1. In a bowl, add all dressing then whisk

2. Add all the salad then mix with the dressing, and enjoy 🙂

What substitutions did I make with a traditional recipe and why? See honey for sugar, and make your own sauces.